
Everyday Athlete Gym · Glasgow · One night only
FYF
F**K YOU FRIDAY
Back for one night
The hardest session we run, and it is back for one Friday
FYF was the session people talked about for the rest of the week. Get a team of four together, leave everything on the floor, and the top team walks away with a meal for four at El Jefe’s.



El Jefe’s Tequila y Taqueria, Glasgow.
How it works
Four people, four steps
- 1
Get your four together
You pick your own team. Four people, that is the whole rule.
- 2
Enter your team
One person fills in the form for all four of you.
- 3
Non members pay £15 each
One checkout can cover the whole team if you want to sort it in one go.
- 4
Members book in Wodify
Free for members, booked the same way as any other class.

Get your team in
Fifteen teams only. When the last team is in, entries close.
What to expect
Never done anything like this? Good
Most of the room is in the same boat. You do not need to be fit or experienced to have a brilliant night here.
- Every station scales to whatever you can do today.
- No experience needed. A coach is with you the whole way.
- You work as a four, so nobody is ever out there on their own.
- Showers on site, so you can head straight on with your night.

The rules, plainly
Read these before you enter
- Fifteen teams onlySixty people on the floor and no more. When they are gone, they are gone.
- You pick your own teamWe do not pair anyone up on the night. Turn up as four, or as a three and take the hit on score.
- No refunds, but swaps are free until Thursday 27 AugustThe captain emails admin@everydayathletegym.com with the replacement name and email.
- Everyone signs a waiverSign yours here, two minutes online before the day. No signed waiver, no floor.
- Be sorted before FridayMembers train free, just book the 5:30pm class in Wodify. Non members pay fifteen pounds each, and nobody gets on the floor without it.

Everyday Athlete Gym
Unit 18, 100 Borron Street, Port Dundas, Glasgow, G4 9XG
Home of Muay Thai and Boxing in Glasgow for 10+ years.
