Is CrossFit Good for Beginners? (What to Expect in Your First Week at Everyday Athlete Gym, Glasgow)
If you have searched Beginner CrossFit Glasgow, you are probably wondering: Is CrossFit too advanced for me? Do I need to get fit first? The short answer is no. CrossFit is designed for beginners a...
Muay Thai in Glasgow: Prices, Timetable & What to Expect (2025 Guide)
Searching for Muay Thai Glasgow and not sure where to start? Muay Thai is one of the most effective full-body workouts you can do. It builds striking skills, fitness, confidence, and discipline. Bu...
How Much Does CrossFit Cost in Glasgow? (2025 Guide)
If you have searched “CrossFit Glasgow cost” you will have noticed prices vary a lot. Some gyms offer pay as you go drop-ins, others sell monthly memberships. CrossFit is not priced like a normal g...
Struggling to fit training into a busy Glasgow week? CrossFit Glasgow Time-Saver Workouts at Everyday Athlete Gym use clear planning and targeted circuits to deliver strength and technique gains in...
10 Guidelines For Your Fitness Journey
Get practical, no-nonsense advice to help you move better, recover smarter, and train with purpose. These 10 simple guidelines will keep your fitness journey enjoyable and sustainable.